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NOVA's 14th Annual Yoga Session Recap


At NOVA West Island, we value the incredible sense of community and support that our participants bring to our annual events. This past Saturday, we had the pleasure of hosting our 14th annual Yoga For NOVA session, and it was a heartwarming and rejuvenating experience for all involved.



Our event kicked off with a beautiful introduction by the passionate Louise Boissonneault. She shared insights into NOVA's essential services and set the tone for the day. Louise's words reminded us of the purpose behind our gathering – to support our community and enhance our services.


Mindful Moments

Under the guidance of our wonderful yoga instructor, Cynthia Maher, we embarked on a journey of self-discovery and awareness. The sessions were carefully crafted to be inclusive, allowing participants of all levels to join without judgment. As we practiced meditation and mindfulness, we connected not only with ourselves but with each other, creating a welcoming and supportive environment.


Our Yoga For NOVA event wasn't just about yoga; it was a celebration of our community. We had the pleasure of awarding raffle prizes to some lucky participants, adding an element of excitement to the day. These prizes were a token of our appreciation for everyone who joined us.

We extend our heartfelt gratitude to Energizen, OM Wellness, VivierPharma, Saint-Anne-de-Bellevue, Marche Ami, Cunninghams Pub, and JennBcreative for their generous sponsorship.


Community and Connection

The event also provided a unique space for networking and building connections. As we enjoyed the delicious refreshments provided by Marche Ami grocery store, participants had the opportunity to get to know each other better. We believe that these connections are an essential part of building a strong and supportive community.


We are sincerely grateful for the incredible support and generosity displayed by our NOVA community. Together, we raised an impressive $860.00 during this event. These funds will be instrumental in enhancing the vital services we offer to our clients. We want to express our heartfelt thanks to each and every one of you for your participation and contributions. It's your dedication that makes events like this possible.


Looking Ahead

As we reflect on the success of our 14th annual Yoga For NOVA session, we're already looking forward to the next one. Mark your calendars for the spring of 2024 as we come together once again to celebrate community, compassion, and the spirit of NOVA.

Conclusion: At NOVA West Island, we are continually inspired by the strength and support of our community. Our annual events, such as the Yoga For NOVA session, allow us to come together, celebrate our shared values, and raise crucial funds to enhance our services. We thank you for being an integral part of our community, and we look forward to the many more meaningful moments we will share in the future. Your dedication truly makes a difference.

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